Habits That Reflect My Morals

There are certain things that I will always find soothing. Having my hair stroked or a hug from my mom after a hard day, those are in my very DNA. In order to cultivate an environment that feels safe, I have included some of these childhood soothers back into my life.

Waiting on the World to Give You a Voice

"I used to think that I was particularly white-washed as child, admiring only Aurora from Sleeping Beauty or Belle from Beauty and the Beast. My imagination was stunted when it came to Pocahontas or Mulan. Now, as an adult, I have examined my thoughts and I realise that I only allowed myself to admire Disney princesses that I could change myself enough to become."

A Secret Self

If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?