As a child, I was always one to feel guilt quickly and regret often. My mother uttered; 'Just let it go, Jen' more times than I can remember. Now, with a somewhat genetic complex for guilt and anxiety, I have noticed the toll that 'cancel culture' and social media is having on my own mind.
If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?
Welcome to 2019 - year of new possibilities and opportunities which we had in 2018 also! Perhaps now it's time for me to stop looking at the tick of a clock to take my heed, and start taking life into my own hands? Let's see how 2019 unfolds. The Achievement Addiction Do you have life… Continue reading The Achievement Addiction
Hi everyone, Jen here. I struggle with how to word precisely what I wanted to talk about, yet I tried my best. So stick with me. In NUI Galway (where I am in my last year of college) there is a long corridor in one of the largest buildings, called the Concourse. Essentially, if you're… Continue reading Worry is The Treadmill of Emotions
Hi guys, I hope you're all fantastically well and like the new blog art! Long time, no blog - But for me, this one was extremely meaningful for me to write. Very recently, I have been quite busy. I know I should say the reason for this is due to entering my final year of… Continue reading My First Conference & The Bank of Life
Being sober in a crowd of drunk people is a challenge I mostly try to avoid. Generally, this has absolutely nothing to do with judgements and much more to do with an innate feeling of being unsafe. When people are out, they are loud balls of quivering energy that jump and bounce from one body… Continue reading What We Were Born To Remember
Hello everyone, It's Jen here with another mildly odd set of musings that occurred to me recently. I hope you enjoy; There are an infinite number of seconds and minutes left in each of our lives. Whilst the time will come for all of us to die, we can't pinpoint the exact day and… Continue reading Dreams, Ambitions and Shamelessly Hustling for Them
Hello everyone, Jen here. Once again, this week, I found myself where I didn't want to be. I was in bed with my childhood teddy bear and the weight of the chronic pain on top of me was making my very nerves shake. My cheek was pressed to the pillow, practically moulded to it,… Continue reading Colder Than Winter, Meaner Than Demons
Hello everyone, Jen here after a small hiatus. Let's get right into it, as I've no idea of a smooth transition into this topic. There have been things, like everyone else, in my life which I have perceived as inherently negative experiences. These experiences are defined, in my mind, as negative, by the filing system… Continue reading Shining In The Truth of Me