‘You are meaner than your demons, colder than your pain and braver than your last thought.’
You’re Doing Better Than You Think, I Promise
Tag: mindfulness
We Are All One
If we accept that fact, that We Are All One, as true then another intrinsic truth arises that we cannot ignore. If we were to live as though no one, even those who wrong us in the worst ways, were a part of how soul in need of love rather than condemnation, then we would never lack. There would be Enough.
What I Will Forget About Being Young
I understand something I didn’t as a teenager. We can be on anti-depressants or in therapy and still experience moments so sharply brilliant that we laugh until our chests hurt. We can fret over living with our parents until our thirties and still receive a hug from a friend that is filled with such love that life is, momentarily, fixed and whole once more.
Let’s Play Empathy Roulette
As a child, I was always one to feel guilt quickly and regret often. My mother uttered; 'Just let it go, Jen' more times than I can remember. Now, with a somewhat genetic complex for guilt and anxiety, I have noticed the toll that 'cancel culture' and social media is having on my own mind.
Chronic Past
I don't remember the first time I thought that I would die from this sickness. But I do remember the first time I hoped I would.
A Secret Self
If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?
The Achievement Addiction
Welcome to 2019 - year of new possibilities and opportunities which we had in 2018 also! Perhaps now it's time for me to stop looking at the tick of a clock to take my heed, and start taking life into my own hands? Let's see how 2019 unfolds. The Achievement Addiction Do you have life … Continue reading The Achievement Addiction
