A Secret Self

If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?

The Irony of Our Lives – A Soul’s Question?

The following is the result of a late night and a racing mind. Enjoy - Jen x   There is an irony in our lives that is unavoidable. Once you open your eyes to it and take in the truth of it, you can't help but see it everywhere. Or at least I can't. It… Continue reading The Irony of Our Lives – A Soul’s Question?

An Open Letter to My Teenage Self

Hello there, I sat down to write this piece knowing it would be difficult. But as always, I wanted to all the same in the hopes of realizing some personal wisdoms. That’s the best case scenario. In any case, I can only hope the words will come out as I want them to, and if not,… Continue reading An Open Letter to My Teenage Self

Colder Than Winter, Meaner Than Demons

  Hello everyone, Jen here. Once again, this week, I found myself where I didn't want to be. I was in bed with my childhood teddy bear and the weight of the chronic pain on top of me was making my very nerves shake. My cheek was pressed to the pillow, practically moulded to it,… Continue reading Colder Than Winter, Meaner Than Demons