A Secret Self

If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?

Hiding From My Body

My journey of acceptance and relationship with my body has been, like so many, a very hilly ride where the depths have sunken to lows I can barely think of and the highs have offered breathtaking views of glory of Self.


Attention – Personal Essay

Attention is the gas in our cars, the blood in our bones. Our survival depends on it as much as we do on air. We scream it from the rooftops. We seek it, relish it, avoid it, curse it, crave it. All in the same day, sometimes in the same hour.

Worry is The Treadmill of Emotions 

​Hi everyone,  Jen here.  I struggle with how to word precisely what I wanted to talk about, yet I tried my best. So stick with me. In NUI Galway (where I am in my last year of college) there is a long corridor in one of the largest buildings, called the Concourse. Essentially, if you're… Continue reading Worry is The Treadmill of Emotions