As a child, I was always one to feel guilt quickly and regret often. My mother uttered; 'Just let it go, Jen' more times than I can remember. Now, with a somewhat genetic complex for guilt and anxiety, I have noticed the toll that 'cancel culture' and social media is having on my own mind.
I don't remember the first time I thought that I would die from this sickness. But I do remember the first time I hoped I would.
If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?
Welcome to 2019 - year of new possibilities and opportunities which we had in 2018 also! Perhaps now it's time for me to stop looking at the tick of a clock to take my heed, and start taking life into my own hands? Let's see how 2019 unfolds. The Achievement Addiction Do you have life … Continue reading The Achievement Addiction
The following is the result of a late night and a racing mind. Enjoy - Jen x There is an irony in our lives that is unavoidable. Once you open your eyes to it and take in the truth of it, you can't help but see it everywhere. Or at least I can't. It … Continue reading The Irony of Our Lives – A Soul’s Question?
"I used to fear growing up timid. Now I fear growing up critical. Now I wonder if a critical nature indicates an inner bitterness and that in itself means that the world has won in curbing your nature that began as anything but cruel."
Just last night I experienced such a pang of nostalgia for a certain time in my life that it felt as though my heart physically ached. Have you ever experienced that? Have you ever experienced the briefest of moments when you lose touch with who you are now and tether yourself to an old version … Continue reading Be Your Own Powerhouse