As a child, I was always one to feel guilt quickly and regret often. My mother uttered; 'Just let it go, Jen' more times than I can remember. Now, with a somewhat genetic complex for guilt and anxiety, I have noticed the toll that 'cancel culture' and social media is having on my own mind.
If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?
Welcome to 2019 - year of new possibilities and opportunities which we had in 2018 also! Perhaps now it's time for me to stop looking at the tick of a clock to take my heed, and start taking life into my own hands? Let's see how 2019 unfolds. The Achievement Addiction Do you have life… Continue reading The Achievement Addiction
The following is the result of a late night and a racing mind. Enjoy - Jen x There is an irony in our lives that is unavoidable. Once you open your eyes to it and take in the truth of it, you can't help but see it everywhere. Or at least I can't. It… Continue reading The Irony of Our Lives – A Soul’s Question?