We Are All One

If we accept that fact, that We Are All One, as true then another intrinsic truth arises that we cannot ignore. If we were to live as though no one, even those who wrong us in the worst ways, were a part of how soul in need of love rather than condemnation, then we would never lack. There would be Enough.

A Letter to the Friends I Have Lost

To my playschool kindred spirit whom I will never do the disservice of forgetting. To my primary school best friend who indulged all of my creative whims with a beautiful, open mind. To my secondary school brother-in-arms who gave me permission to present as exactly myself each day without exception. To my university soul sister, who breathes glitter and electric love to this day. To the friends of old, whoโ€™s imprints do not fade.

Letโ€™s Play Empathy Roulette

As a child, I was always one to feel guilt quickly and regret often. My mother uttered; 'Just let it go, Jen' more times than I can remember. Now, with a somewhat genetic complex for guilt and anxiety, I have noticed the toll that 'cancel culture' and social media is having on my own mind.

A Secret Self

If I am the combination of a body-mind-soul triad and I believe that the soul is the largest component of us, that informs the health of the body and the mind, why do I make every decision based on what the body wants and what the mind has been nurtured by society to believe? Why I am I determining my worth, my actions with the top 10% of my pyramid and not the bottom 90%?